Do I Have A Gambling Addiction?

Am I Addicted to Gambling?

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1. I feel that I need to keep gambling, even when I know it’s harming me.

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2. I have skipped important events or activities to gamble.

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3. I have continued gambling even when I knew it was causing problems in my life.

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4. I have felt depressed or even had suicidal thoughts due to gambling losses.

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5. Gambling has negatively affected my health (e.g., stress, sleep problems, anxiety).

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6. I have used credit cards, payday loans, or borrowed money to gamble.

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7. I have tried to win back money after a gambling loss, even when I knew it was risky.

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8. I have hidden or minimized my gambling habits when talking to others.

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9. I have experienced guilt, shame, or regret after gambling.

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10. I have had arguments or conflicts with family or friends about my gambling.

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11. I have neglected work, school, or household responsibilities due to gambling.

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12. I have used gambling as a way to escape from stress, anxiety, or depression.

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13. I have stolen money or committed fraud to finance my gambling.

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14. My gambling has caused financial problems, such as debt, borrowing money, or unpaid bills.

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15. I have chased losses (trying to win back money I lost by gambling even more).

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16. I have lied to family, friends, or others about the extent of my gambling.

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17. I have needed to gamble with increasing amounts of money to get the same excitement.

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18. I have felt restless, irritable, or anxious when trying to stop or reduce gambling.

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19. I have tried to cut down or stop gambling but found it difficult.

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20. I often think about gambling—past experiences, future bets, or ways to get money to gamble.

Am I Addicted to Gambling? Ask Yourself Now

Gambling can become addictive, leading to financial difficulties, relationship strain, and emotional distress. To help you assess whether you may have a problem, we have created a free, confidential online self-test. This test is based on professional screening tools, including the DSM-5 Criteria for Gambling Disorder, the South Oaks Gambling Screen (SOGS), and the Problem Gambling Severity Index (PGSI), ensuring a reliable and accurate assessment.

If your results indicate that gambling may be affecting your life, we are here to help. Our 24-hour admissions line is available to support you in finding the right treatment and a path to lasting recovery.

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