Do I Have Sex Addiction?

Do I Have Sex Addiction?

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1. I often think about sex, pornography, or sexual activities to the point where it distracts me from daily life.

2 / 20

2. I have tried to stop or cut down my sexual behaviours but found it difficult.

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3. I use sex or sexual activities to cope with stress, anxiety, loneliness, or depression.

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4. I feel guilt or shame after engaging in sexual behaviors but continue doing them anyway.

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5. My sexual activities have caused problems in my relationships, job, or personal life.

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6. I have engaged in risky sexual behaviors, such as unprotected sex, sex with strangers, or sex in dangerous situations.

7 / 20

7. I have spent excessive amounts of time viewing pornography, masturbating, or engaging in other sexual activities.

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8. I feel a constant need for more extreme or frequent sexual experiences to feel satisfied.

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9. I have neglected important responsibilities (work, family, or social obligations) due to sexual activities.

10 / 20

10. I have lied to or hidden my sexual behaviors from my partner, friends, or family.

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11. I have felt out of control regarding my sexual urges and impulses.

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12. I have tried to replace emotional intimacy with sexual activity.

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13. I have engaged in sexual activities even when I knew they could have negative consequences (e.g., health risks, financial costs, legal trouble).

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14. I have paid for sex, used escort services, or engaged in cybersex/chatrooms excessively.

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15. I have used sex to boost my self-esteem or feel a sense of power or validation.

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16. I have continued sexual behaviors despite negative consequences, such as losing a relationship or harming my mental health.

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17. I have experienced withdrawal-like symptoms (such as irritability, anxiety, or restlessness) when trying to abstain from sexual behaviors.

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18. My sexual behaviors have escalated over time, requiring more frequent or intense activities to feel the same level of satisfaction.

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19. I have been preoccupied with sexual fantasies or behaviours even in inappropriate situations (e.g., at work, in public, during family gatherings).

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20. I feel that my sexual behaviors are controlling me rather than me controlling them.

By Wordpress Quiz plugin

Am I a Sex Addict? Ask Yourself Now

Sex addiction can lead to emotional distress, relationship difficulties, and a loss of control over sexual behaviours. To help you assess whether you may have a problem, we have created a free, confidential online self-test. This test is based on professional assessments, including the Sexual Addiction Screening Test (SAST) and the DSM-5 criteria for Compulsive Sexual Behaviour Disorder, ensuring a reliable and insightful evaluation.

If your results indicate that your sexual behaviours may be affecting your life, we are here to help. Our 24-hour admissions line is available to support you in finding the right treatment and a path to lasting recovery and well-being.

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