What is Compulsive Overeating
Understanding Recognizing, and Treating Compulsive Overeating
Compulsive Overeating, also known as emotional eating, is a behavioral eating disorder characterized by the recurrent, uncontrollable consumption of large quantities of food, often when not physically hungry. People who struggle with compulsive overeating frequently use food to cope with emotions, such as stress, sadness, anxiety, or boredom, leading to distress and feelings of shame or guilt afterward.
At InnerLife Recovery, we understand that compulsive overeating is a deeply rooted emotional and psychological issue. Our international team offers compassionate, specialized care to help individuals understand and overcome the behaviors associated with Compulsive Overeating.
Causes and Risk Factors
- History of trauma, abuse, or neglect
- Depression, anxiety, or other mood disorders
- Low self-worth or negative body image
- Chronic stress or emotional instability
- Social isolation or lack of emotional support
- Exposure to diet culture, weight stigma, or food restriction
Online Self-Test
Understanding the signs of Compulsive Overeating is the first step toward reclaiming control of your life. To support you on this journey, we’ve developed a free and confidential online self-assessment. This quick test can help you evaluate your eating habits and determine whether you may be facing a problem.
Signs and Symptoms of Compulsive Overeating
Behavioral and Emotional Signs:
- Eating large amounts of food, often quickly and in secret
- Eating past the point of fullness or comfort
- Frequent episodes of emotional eating—using food to deal with stress or emotions
- Feeling out of control during eating episodes
- Dieting or restricting food, followed by periods of bingeing
- Feelings of shame, guilt, or depression after eating
- Avoidance of social situations involving food
- Obsessive thoughts about food, eating, or weight
Health Risks and Long-Term Consequences
Potential Health Complications:
- Weight gain and obesity
- Type 2 diabetes, high blood pressure, or cholesterol issues
- Digestive problems and fatigue
- Heart disease
- Shame, guilt, and social withdrawal
- Worsening depression or anxiety
- Sleep disturbances and low energy levels
- Disordered eating patterns and food obsession
Treatment for Compulsive Overeating
Compulsive overeating can affect people from all walks of life, but it is especially common among those dealing with chronic stress, past trauma, low self-esteem, or co-occurring mental health conditions. While the disorder can feel isolating, it is also treatable with the right support.
We offer specialized, integrated treatment that addresses the physical, psychological, and emotional aspects of the disorder. Our goal is not only to stop the behaviors but also to heal the underlying pain and help clients rediscover their self-worth.
Choose InnerLife Recovery Today
When you choose InnerLife Recovery, you’re choosing a team of professionals that’s fully invested in your long term recovery. We want what’s best for you and provide all the tools you need to beat your struggles by providing the best treatment for eating disorders.
In addition, our team possesses over 100 years of combined experience in addiction, mental health and eating disorders. Each individual works towards a common goal: your recovery. From licensed clinical psychologists, doctors and psychiatrists to therapists, yoga teachers, personal trainer and an excellent chef. Every member of our team will provide key skills and techniques that directly impact your recovery and improve your chances of long term success, both during your stay with us and beyond.
If you or a loved one are struggling with Compulsive Overeating, you are not alone. Contact us today, we are here to support you.
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Licensed therapists, doctors and experts in addiction recovery, and people who’ve been there, so we truly understand because we’ve lived it. Compassionate, experienced, and ready to help.
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Contact us today for a private and confidential consultation. We are here to support you. Learn more about how our exclusive rehab center in Spain can help you reclaim your Inner Life through our comprehensive and tailored treatments for addiction, mental health and eating disorders. Embrace a brighter future now with InnerLife Recovery.