Free Online Self-Tests

Online Self-Tests for Addiction, Mental Health and Eating Disorders

At InnerLife Recovery, we believe that the first step towards recovery is recognising when you need help. That’s why we have developed a series of free, confidential online self-tests to help you assess whether you might be struggling with addiction, mental health issues, or eating disorders.

Our self-assessments are based on scientifically validated screening tools from respected organisations, including the World Health Organization (WHO), the American Psychiatric Association (APA), and the National Institute on Drug Abuse (NIDA). These tests are designed to help you gain insight into your behaviours, emotions, and habits—providing a clearer understanding of whether professional support may be beneficial. Whether you’re questioning your relationship with alcohol, drugs, gambling, sex, food, or technology, our assessments can offer an honest reflection on your current situation. While these tests are not a diagnosis, they are a valuable starting point in recognising patterns that may require attention.

Our Range of Online Self-Tests

Substance Use

Behavioural Addiction

Mental Health Disorders

Best Recovery Center in Spain

At our luxury rustic rehab, we provide compassionate, expert-led treatment in a serene and healing environment. If your results suggest you may need help, our team is here to guide you towards a path of lasting recovery and well-being.

Take the first step today—your journey to healing starts here.

24/7 Admissions Line

Contact us today for a private and confidential consultation. We are here to support you. Learn more about how our exclusive rehab center in Spain can help you reclaim your Inner Life through our comprehensive and tailored treatments for addiction, mental health and eating disorders. Embrace a brighter future now with InnerLife Recovery.