Holistic Therapies For Addiction & Mental Health

The Most Effective Approach: Holistic Therapies

At InnerLife Recovery, we offer a wide range of evidence-based and holistic therapies designed to address the unique needs of each individual on their journey to overcome addiction, mental health and eating disorders. Our team of licensed professionals is in recovery and they know exactly what you are going through, providing the highest quality of care and support. Our exclusive residential rehab center offers truly personalised treatment programs that provide the best blend of holistic therapies, focusing on your healing and growth. In fact, we have the highest success rate in Spain, so let us help you reclaim your inner life. Discover the therapeutic power of our holistic therapies as you start your journey to lasting recovery.

Treatments for
Addiction

Treatments for
Mental Health

Treatments for
Eating Disorders

Our Range of Evidence-based and Holistic Therapies

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Psychiatry offers professional support for mental health by diagnosing and treating conditions like depression, anxiety, and addiction. With a focus on medication management and therapy, it helps stabilize mood, improve well-being, and support lasting recovery.

Psychiatry

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We offer personalized care for addiction, mental health and eating disorders. It provides a confidential space for you to address underlying issues, build coping strategies, improve self-awareness, and work toward healing and recovery.

Psychology

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It helps you work through emotional struggles by talking with our licensed therapists. It provides support, teaches coping skills, and helps you understand yourself better, leading to improved mental health and healing.

Psychotherapy

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CBT helps you identify and change negative thought patterns. It’s great for addiction and mental health, teaching coping skills, improving self-awareness, and empowering you to manage stress and emotions better.

CBT Sessions

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This therapy improves communication and resolves conflicts within families and loved ones. It provides a safe space to address issues, strengthen relationships, and promote understanding, leading to healthier dynamics and better support for everyone involved.

Family Therapy

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It offers a structured approach to recovery from addiction. It provides support, encourages personal growth, and helps you build a community of people who understand and share their struggles.

12 Step Program

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Equine therapy uses horses to help you build trust, improve emotional awareness, and develop coping skills. Working with horses in a calm, natural setting supports recovery from addiction and mental health challenges, fostering growth and healing.

Equine Therapy (EAT)

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Group Therapy helps people with addiction, mental health, and eating disorders by creating a supportive space. It allows them to share, learn from each other, and heal together on their recovery journey.

Group Therapy

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ACT helps you accept difficult emotions and thoughts without letting them control your actions. It encourages mindfulness, promotes living in line with your values, and supports mental health and addiction recovery by building resilience and self-compassion.

Acceptance & Commitment Therapy

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It combines therapy with medication to help manage addiction. It reduces cravings, eases withdrawal symptoms, and supports long-term recovery by stabilising the brain’s chemistry, making it easier to focus on healing.

Medication-Assisted Treatment

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TRE helps to reduce the tension and stress stored in the body from trauma. Through simple movements, it promotes relaxation, healing, and emotional release, helping you feel calmer and more balanced.

Trauma Releasing Exercises (TRE)

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It improves energy, brain function, and overall health by increasing NAD+ levels in the body. This can support better focus, mood, and recovery, promoting overall well-being.

NAD Booster + IV Therapy

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Our ADHD diagnosis through virtual reality offers an immersive, interactive experience to assess attention, focus, and impulsivity. This innovative approach helps provide accurate, personalized results, guiding effective treatment plans for better focus and daily functioning.

ADHD Diagnosis

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Microgenetic is a medical test that analyses your genes to help doctors understand your body’s unique genetic makeup. This information allows them to create a personalised health plan, addressing potential issues you’re more likely to face for better prevention and wellness.

Microgenetic

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Pharma is a medical service that evaluates the effectiveness and safety of the medications you’re taking. It helps identify potential side effects, interactions, and ensures your treatment plan is optimised for your health and well-being.

pharma

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NutriFit is a medical test that helps doctors create a personalised nutrition plan based on your unique health needs. It analyses your body’s responses to food, ensuring optimal nutrition for better energy, health, and well-being.

Nutrifit

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It provides a quick way to replenish essential vitamins in the body. They can help improve energy, immune function, and overall health, supporting better well-being and filling any nutritional gaps.

vitamin Booster

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Physiotherapy helps treat pain and injuries by using exercises, stretches and hands-on techniques. It improves movement, reduces discomfort and supports recovery helping people regain strength and function in their daily lives.

physiotherapy

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It uses oxygen-enriched air to improve relaxation and boost energy. It helps with stress relief, enhances circulation, and promotes overall well-being by increasing oxygen levels in the body for better recovery and health.

OXYGEN-SPA Therapy

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Cold Water or Ice Bath Therapy involves immersing the body in cold water to reduce inflammation, ease muscle pain, and speed up recovery. It helps improve circulation, boost mood, and supports overall healing and wellness.

Cold Water Therapy

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It focuses on improving relationships and communication, helping you understand how they affect your emotions. It’s great for addiction and mental health, as it addresses triggers, improves coping skills, and fosters healthier connections, supporting long-term recovery.

INTERPERSONAL Therapy

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It helps balance your body’s energy by channeling positive vibes. They relax you, reduce stress, boost emotional healing, and support physical recovery, helping you feel more balanced and at ease.

Reiki & Energy Healing

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It offers guidance to help you explore your beliefs, find inner peace, and navigate life’s challenges. It promotes healing, personal growth, and a deeper connection to one’s spiritual self and purpose.

SPiritual Counselling

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Breathwork involves using controlled breathing techniques to reduce stress, improve focus, and promote relaxation. It helps increase energy, calm the mind, and improve emotional balance, supporting overall mental and physical health.

BREATH-WORK classes

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Our personal trainer provides tailored fitness guidance to help you reach your health goals. They create customized workout plans, offer motivation, and ensure proper technique, promoting better results and overall physical well-being.

Personal Training

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Yoga combines movement, breathing, and mindfulness to improve flexibility, strength, and mental clarity. It helps reduce stress, increase relaxation, and promote overall well-being, supporting both physical and emotional health.

Yoga Classes

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It uses healing frequencies and vibrations to promote relaxation, reduce stress, and balance energy. It aids in emotional release, improves sleep, and enhances mental clarity, supporting overall well-being and recovery.

Sound Therapy

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Our live-in counsellors provide continuous, personalised support, guiding you through your recovery journey. They offer emotional assistance, help manage triggers, teach coping skills, and create a safe, nurturing environment for lasting healing.

live-in counsellor

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Art therapy promotes emotional healing by allowing individuals to express feelings and explore their inner struggles creatively. It helps reduce stress, build self-awareness, and supports recovery by fostering personal growth and healing.

Art Therapy

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Our acupuncture treatments target pain relief, stress reduction, and overall wellness. By stimulating specific points, it enhances energy flow, improves circulation, boosts immunity, and supports the body’s natural healing processes.

acupuncture

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Our recovery center offers a variety of massages to reduce stress, relieve tension, improve circulation, enhance flexibility, and promote relaxation and overall well-being.

Premium Massages

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Pilates is a low-impact exercise focusing on core strength, flexibility, and posture. It improves muscle tone, enhances balance, and promotes overall body awareness, supporting both physical fitness and mental well-being.

Pilate Classes

InnerLife Recovery Unique Approach: Best Residential Rehab Center in Spain

At InnerLife Recovery, we believe in offering more than just a traditional rehab center. We’re proud to be one of the best residential rehabs in Spain because we provide a wide variety of holistic therapies that really make a difference in recovery. From trauma release exercises (TRE), cold water therapy to yoga, meditation, equine therapy, 1 on 1 counselling, and cognitive behavioural therapy (CBT), we combine evidence-based and complementary therapies to create a treatment plan that’s completely tailored to your needs. Whether you’re struggling with substance use (like alcohol or drug addiction), behavioural addictions (such as gambling, porn, codependency or screen-internet addiction), mental health issues (like anxiety, trauma, PTSD, burnout and depression), or eating disorders (like anorexia or bulimia), we are here to support you.

What truly sets us apart is our high success rate, over 65% based on history. If you’ve tried rehabilitation programs in the past that haven’t worked, then perhaps it’s time to give our unique approach a try. We know that every person is unique, and not all therapies work for everyone. As we’re also in recovery, we understand how important it is to offer a personalised approach to healing, ensuring the best possible chance for lasting recovery.

How Our Holistic Therapies Support In Your Recovery

We focus on the whole person – not just the addiction or mental health disorder. So, rather than concentrating only on medically removing the drug or alcohol from your system (in the case of substance addiction), we help you to identify the root cause of your struggle. Then, we use the perfect blend of holistic therapies to provide you with new coping skills and mechanisms to deal with the big emotions that these struggles often hide. Therefore, we look at every aspect of your life; mind, body, spirit, and work to help you transform them for the better.

With that said, all of the therapies and activities we offer at InnerLife Recovery make a real difference to the lives of our clients and we wouldn’t remove a single one. In addition, we’re also keen on science and we know the importance of offering a treatment program that actually works for the individuals who come to stay with us. That’s why we offer a holistic, multi-pronged approach. We know what works from a strictly evidence based perspective – medical detox and individual therapy – but we also know what works from a subjective perspective based on our own experience and clients we have – the complementary therapies we offer.

24/7 Admissions Line

Contact us today for a private and confidential consultation. We are here to support you. Learn more about how our exclusive rehab center in Spain can help you reclaim your Inner Life through our comprehensive and tailored treatments for addiction, mental health and eating disorders. Embrace a brighter future now with InnerLife Recovery.