Activities at InnerLife

Healing Through Nature and Movement at InnerLife Recovery

At InnerLife Recovery, we believe in the power of movement, nature, and mindfulness to support healing. At our rehab center you can enjoy a great variety of activities designed to strengthen both body and mind. You can enjoy golf on nearby courses, surrounded by stunning landscapes. Nature walks through our 40-acre retreat offer a chance to reconnect with the world in a peaceful setting. Yoga and Pilates help restore balance, improve flexibility, and promote inner calm. Meditation sessions allow for deep reflection and stress relief.

We also offer holistic therapies to do in nature, such as equine therapy, where you build trust and emotional awareness through guided interactions with horses. The beach, just 10 minutes away, provides opportunities for relaxation and reflection. Our excursions explore the beautiful surroundings, like Ronda, Gibraltar, Sotogrande Port, Marbella and more; offering adventure and inspiration.