InnerLife Articles

Information and advice about addiction, mental health, eating disorders and recovery

Located in Spain surrounded by nature near the stunning mountain area of Sierra Bermeja, our rehab center specialises in treating substance and behavioural addictions as well as mental health and eating disorders. Explore our articles covering various topics such as drug and alcohol misuse, addiction, and mental health issues.

Can Personality Disorders Be Treated? A New Perspective on Healing, Trauma and Change

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Reading Time: 5 minutes
In recent years, the conversation around personality disorders has started to shift, and for good reason. For decades, these conditions were often labeled as “difficult,” “chronic,” or even “untreatable.” But…
Read More Can Personality Disorders Be Treated? A New Perspective on Healing, Trauma and Change

Why Can’t I Stop Shopping Online? Addictive Online Shopping, Emotional Spending and Anxiety Explained

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Reading Time: 4 minutes
You pick up your phone with no intention of buying anything. Minutes later, your cart is full. There’s a brief sense of excitement, maybe even relief; followed by guilt, anxiety,…
Read More Why Can’t I Stop Shopping Online? Addictive Online Shopping, Emotional Spending and Anxiety Explained

Trauma and Addiction: How PTSD Leads to Alcoholism, Drug Use, and Self-Medication

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Reading Time: 5 minutes
Addiction is rarely about pleasure. In clinical practice, it becomes increasingly clear that substance use is far more often about relief, relief from emotional pain, chronic stress, inner emptiness, or…
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Porn Addiction in the Age of TikTok: When Fast Pleasure Replaces Real Intimacy

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Reading Time: 5 minutes
We are living in the fastest era of stimulation in human history. Short videos. Endless scrolling. Instant gratification. Personalized algorithms. From TikTok and Instagram Reels to YouTube Shorts and online…
Read More Porn Addiction in the Age of TikTok: When Fast Pleasure Replaces Real Intimacy

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