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Choosing to get sober is one of the most powerful decisions a person can make. Whether you’re at the beginning of your recovery journey or have experienced relapse and are starting over, knowing how to be sober – and stay sober – is crucial. Sobriety isn’t just about abstaining from drugs or alcohol. It’s about…
Post-Traumatic Stress Disorder (PTSD) is a deeply complex and often misunderstood condition. It can affect anyone: veterans, survivors of abuse, those who’ve experienced accidents, natural disasters, or any deeply distressing event. If someone you care about is living with PTSD, you may feel overwhelmed or unsure of how to help. Your support can make a…
Whether it’s drug or alcohol addiction, or some other behavioural addiction that you or a loved one are struggling with, knowing the success rates of rehabilitation could help you move forwards with confidence and actually seek the professional support you need. To be clear, studies from across the world, measuring different success rates for recovery…
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