Do I Have A Love Addiction?

Do I Have Love Addiction?

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1. I have repeated patterns of painful, dramatic, or unfulfilling relationships.

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2. I struggle to maintain a healthy balance between love and other aspects of my life.

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3. I feel deep despair or panic at the thought of losing my partner.

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4. I engage in risky or impulsive behaviors to keep someone interested in me.

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5. I often feel that I need someone else to make me happy.

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6. I have neglected friendships, work, or personal goals because of my focus on love and relationships.

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7. I frequently daydream or fantasize about romance, sometimes at the expense of real-life responsibilities.

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8. I have stayed in relationships where I was mistreated, hoping love would fix the situation.

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9. I idealize partners at the beginning of a relationship but later feel disappointed when reality sets in.

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10. I feel addicted to the feeling of being in love and chase the "high" of new romance.

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11. I jump from one relationship to another with little time in between.

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12. I feel withdrawal-like symptoms (such as sadness, anxiety, or despair) when a relationship ends.

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13. I have sacrificed my own needs, goals, or values to keep a relationship going.

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14. I have ignored red flags in relationships because I crave love and affection.

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15. I feel anxious or depressed when I am not in a relationship.

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16. I seek validation and self-worth through romantic relationships.

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17. I often fall in love quickly and intensely, sometimes with people I barely know.

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18. I have stayed in unhealthy or toxic relationships because I fear being alone.

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19. I become obsessed with my partner or potential partners, thinking about them constantly.

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20. I often feel incomplete or empty when I am not in a romantic relationship.

Am I a Love Addict? Ask Yourself Now

Love addiction can lead to intense emotional dependence, unhealthy relationship patterns, and difficulty maintaining personal well-being. To help you assess whether you may have a problem, we have created a free, confidential online self-test. This test is based on professional screening tools, including the Love Addiction Screening Test (LAST), the Attachment-Based Love Addiction Scale (ABLAS), and the DSM-5 criteria for behavioural addictions, ensuring a reliable and insightful evaluation.

If your results suggest that love addiction may be impacting your life, we are here to help. Our 24-hour admissions line is available to guide you towards the right treatment and a path to healthier relationships and lasting emotional well-being.

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