Each May, the world takes a collective breath and turns its focus to something we often overlook: mental health. In 2025, the message is simple but powerful: “Will YOU Be Seen in Green?” This is more than a campaign slogan. It’s a call to action, a symbol of solidarity, and an invitation to show up—for ourselves and each other.
But what does it really mean to “be seen in green”? Why does it matter?
Let’s dive deeper into this year’s Mental Health Month, why raising awareness is more urgent than ever, and how you can be part of a movement that could quite literally save lives.
Why Green? A Symbol of Healing, Renewal, and Being Seen
Green has long symbolized growth, renewal, and calm, everything we wish for ourselves and others during times of emotional difficulty. But in the mental health space, green has become something more powerful: a sign of support for those who may feel invisible in their suffering.
We often remind our clients: “You don’t have to explain your pain for it to be valid. Just knowing someone notices can be enough to keep going.”
Wearing green or lighting up a space in green sends a simple but life-affirming message:
“You are not alone. We see you. We stand with you.”
The Campaign: “Will You Be Seen in Green?”
Launched by Mental Health America (MHA), this initiative encourages people everywhere to integrate green into their daily lives throughout May. It ties into this year’s central theme:
“Turn Awareness into Action.”
You can take part in many ways:
- Wear Green – Use clothing, accessories, or digital tools to show your support.
- Start a Conversation – Open the door to honest, stigma-free discussion.
- Light Up the Environment – Illuminate homes, offices, and community buildings in green.
- Use Your Voice – Share facts, stories, and supportive messages—online and in real life.
These actions may seem small, but in the world of mental health, visibility is power. One gesture can dismantle shame. One post can prompt someone to seek help.
Mental Health Is Not Rare. It’s Human.
The reality is often hidden beneath silence:
- 1 in 5 U.S. adults lives with a mental health condition each year.
- 1 in 6 adolescents experiences a diagnosable emotional or behavioral disorder annually.
- Suicide is the second leading cause of death for individuals aged 10–34.
Behind every number is a name, a face, a story. Many people suffer quietly, unsure if they’ll be met with compassion or judgment. That uncertainty is why campaigns like this are so essential.
In therapy, one of the most common fears we hear is: “Will anyone understand me if I speak up? The answer has to be yes—and it starts with all of us showing we care, even in subtle ways.”
“You Are Not Alone”: A Message That Saves Lives
Mental illness often thrives in isolation. Conditions like depression, PTSD, and anxiety convince people they’re burdens, not worthy of help, or simply too broken. But when someone sees a symbol of solidarity—a green ribbon, a supportive message, a building lit up—they might pause and reconsider.
You never know who you’re helping. But what if your green scarf, your social post, or your conversation gives someone the courage to say: “I think I need help”?
Asking for Help is Strength in Action
Let’s be clear: Reaching out is one of the bravest things a person can do.
We often tell our client: “Asking for support isn’t giving up, it’s finally choosing not to go it alone. That’s not a weakness. That’s wisdom.”
Whether someone speaks to a therapist, a friend, a teacher, or a crisis line, the first step is a courageous one, and it deserves to be met with compassion, not judgment.
Our admissions line is available 24/7, so please, give us a call if you are looking for a residential recovery center for yourself or a loved one. We are here to support you every step of the way.
Mental Health is Health
The mind and body are not separate. They influence one another constantly. When our mental well-being is supported, every aspect of life improves: our relationships, focus, sleep, energy, and even our physical health.
Mental Health Month is a reminder of this truth:
It’s okay not to be okay.
It’s okay to ask for help.
And it’s okay to hope for something better.
So whether you’re walking through your own healing, standing by someone you love, or simply wanting a more caring world, this campaign is for you.
Because someone out there needs a sign.
And maybe that sign… is you, wearing green.
